In today's busy world, finding a good balance between work and personal life can be tough. Our jobs and personal responsibilities often compete for our time and energy. But it's…
"If you’re at work and see somebody struggling, say something. Ask them ‘How are you?’ and offer to take them out for a coffee. If you think you’re struggling, say…
Perfectionism is not the same thing as striving to be our best. Perfectionism is not about healthy achievement and growth; it’s a shield. - Brene Brown People with perfectionism tend to hold…